Is your neck and shoulder pain interfering with your life?
Maybe your neck and shoulder pain actually interferes with your sleep.
In this free 20-minute audio exercise, I will verbally guide you through a sequence of safe and gentle movements.
What you’ll learn:
- How to start moving better, smarter and pain-free
- How to use your attention to free your pain
- How to do less and get more comfort
What you’ll gain:
- More comfortable neck and shoulders
- Better posture
- Mental clarity and focus
- Sense of peace and well being
Why am I giving this particular exercise away for free?
I love helping people feel more comfortable, and neck and shoulder pain is a common affliction.
I love sharing the Feldenkrais Method with people, because it helped me to heal from a painful neck and shoulder injury. By experiencing an exercise it is my hope that you can start to understand how effective the Method is. You’ll start to feel how all the parts of your body work together and experience more freedom in your neck and shoulders.
All you need is 20 minutes.
Drop in your information and I’ll send you the exercise, along with a short how-to guide to get you started.
Get your free access to neck and shoulder relief today:
Be assured I won’t share your email with anyone else.