Do you live too far away to participate?
You can join in the sessions from the comfort of your own home or office.
You can be anywhere in the world as long as the time works for you. Sessions are on USA Pacific Time.
What you’ll need
- A downloaded Skype application. (It’s free)
- A camera on your laptop or device.
- Floor space so you can lie comfortably with enough space around you so you can roll to the side, and extend your arms overhead without banging into the furniture.
How it works
You call my Skype id (provided to you upon registration) using video call.
I answer, connecting us. You position the camera so I can see you clearly.
On the day of the first session you’ll call 15 minutes ahead of time so we can get the positioning of your camera set so I can see all of you clearly.
For subsequent sessions you call 5 min before each session start time.
When the session begins you’ll hear my directions and participate. You can ask questions or make comments and you’ll be getting guidance from me just as if you were here in person.
Wear comfortable clothing that doesn’t restrict your movement. No black or navy blue because it makes it hard to see you.
Participation via Skype is available for Private Sessions and for the Semi-Private group.